2019 Training Times
| Age Group | Weekday | Training Times |
|---|---|---|
| U5 | Under 5s is all about fun. All activity is on Saturday mornings from 9:30am to 10:30am | |
| U6 | Wednesday | 4:15pm - 5:15pm |
| U7 | ||
| U8 | Wednesday | 5pm - 6pm |
| U9 | ||
| U10 | Wednesday | 6pm - 7pm |
| U11 | ||
| U12 | Wednesday | 6:30pm - 7:30pm |
| U14 | ||
| U13 | Wednesday Training at Tantallon Oval, Lane Cove | 6pm – 7:30pm |
| U15 | Tuesday Training at Hassall Park, St Ives | 6pm – 7:30pm |